In medical school and residency, I learned of the stages of human development. Overall, the information logically made sense to me. It is now that I’ve become part of the final stages of development. Stages of Human Development refers to this stage as the “late stage.” While the late stage doesn’t inclusively focus on death and dying, it is at this stage we are getting much older. The body starts to fail us. The physical changes I have been experiencing for many years are more or less inevitable, so I’m not griping.
As for the mental and emotional changes, I notice how subtle and extensive they can be. While I happily enjoy being by myself for long periods, I am starting to notice a change in my social persona. While conversing with others, I observe my ego and mind running commentary on what is around me and inside of me.
Analysis has persisted throughout the years, as well as finding purpose and reframing situations. That has helped me cope with life events, the world, and people. I have seen myself changing from a quietly stubborn go-getter into a quiet woman who is internally revising and adopting needs and ideologies while eliminating ill-suited beliefs and opinions that no longer serve a purpose.
Some examples of my changes which I wonder if others explore are:
- Lean on the skills you already have to learn new skills when opportunities arise.
- Listen carefully to opinions given to you, but only believe them as truth once you have time for discerning; don’t react to them or give your energy away because of them.
- Practice will not necessarily mean achievement; singing out loud has not made me a singer, but I still sing.
- It’s good to make do and be creative with what you have and wherever you are. It’s also good to let go as per your readiness.
So these are the things that I have changed in my life. Consider this topic and come up with more changes for yourself. But most of all, have fun: humor is essential!
